An Actual Check-In
Below is an actual excerpt (no edits) from my reply to a recent client check-in and what actually happened because of it: "Want to know...
- Tips, Science, and Inspiration -
An Actual Check-In
Jeopardy!
Dating
Tacos!
Rewind
Can't Rely on Willpower
Things You Can Control
Eating Clean
The Problem With Motivation
3 Steps When Stuck