top of page

Coach CL's
BLOG
- Tips, Science, and Inspiration -
An Actual Check-In
Below is an actual excerpt (no edits) from my reply to a recent client check-in and what actually happened because of it: "Want to know...


Jeopardy!
The other day I was watching Jeopardy 🤓 and Trebek was asking one of the contestants about his weight loss. He'd recently lost 80 lbs....


Dating
We all remember dating, right? haha When we first start seriously dating someone most people aim to impress. There are frequent and...


Tacos!
TACOS 🌮 🌮 🌮 🌮 Do I have your attention now? haha There are countless memes out there about tacos ruining your diet. But do they...


bottom of page