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Private Ultra-Customized 1:1 Body Transformation Coaching

*Results vary depending on starting point, goals, and effort. 

Why Premium 1:1 Online Coaching?


Ultra-customized body transformation coaching.  Extra-personalized design for your unique challenges, goals, and endeavors. 


Everything is designed specifically for you.  The process starts with a detailed questionnaire covering aspects of your health, fitness, and goals.  Regular two week assessments/feedback are used to fully optimize your plan and maximize progress. 


Premium coaching is ideal for those who thrive in a 1-on-1 system with private communication.  Achieve the body, health, and fitness you've always wanted, with direct and unlimited access to my chat and email inbox.


All the tools you need for your transformation are ready for you.  I take all the guesswork and counting out of it so all you have to do is follow the instructions and let me do the rest!


If you are here you already know that true change takes commitment.  If you are approved for the premium program then after the initial 12 week period, I will not cut you off.  Premium members can continue with personal coaching and custom tools until you achieve your goal!


Members get access to my CL Strength mobile app and private website portal. All of your individual plans, information, and CL Strength tools will be available for you, 24/7, in the palm of your hand.


What is the point in losing weight if you can't maintain it?  CL Strength is about real world solutions for real people with busy lives.  Eat with your family, or out at a restaurant, there are no food restrictions or "good foods" or "bad foods."  You eat what YOU enjoy!


Being a multi-faceted athlete myself, I understand the unique nutrition and energy needs of both CrossFitters and traditional exercisers.  I'll design a workout plan for you to do at home, at the gym, or work with your current fitness passion like CrossFit or running.  Then I'll design your nutrition plan around that for your best body, energy, and performance.

Apply NOW

Please send a message telling me about yourself, your goals, and why you think Premium 1:1 Coaching is for you.

-If approved, investment is $129 per 2 weeks-

-12 week minimum commitment-


or fill out the contact form below

Thanks, I'll be getting back to your soon!

What do you get?

Customized Nutrition Plan
Individual Workout Plan
Personalized Fitness Plan
Individual Workout Plan
Assessments, Check-ins, and Communication
  • Customized exercise plan just for you and your goals.

  • Already do CrossFit or run?  Great!  I'll help you improve performance and get you in your best shape ever!

  • New to exercise, work out at-home or at the gym.  I cover it!

  • Plans include full instructional videos and form checks so it's like I'm right there with you.

  • Everything is planned out for you!  No aimlessly walking around the gym.

  • 24/7 Access. Workout on your schedule with the CL Strength mobile app!

  • Personal private coaching from Coraleigh with direct access to her via chat and email.

  • Detailed questionnaire covering injuries, limitations, health, and more.

  • Extra-personalized assessments every 2 weeks to optimize progress.

  • Accountability with in-app chat, tracking, photos, and form checks

  • Convenient mobile app makes check-ins and watching your progress a breeze!

Fully Customized
Nutrition System
  • Simple.  All the counting and calculating is done for you.

  • Delicious.  You eat the foods you actually like!

  • Tailored. For your specific goals, physique, and metabolism.

  • Food lists, meal ideas, and examples.

  • Supplement guidance.

  • 24/7 Access. Tools and plans always available via the CL Strength mobile app.

  • Track Progress.  Graphs and charts right in the app.

*Results vary depending on starting point, goals, and effort. 

Apply NOW

Please send a message telling me about yourself, your goals, and why you think Premium 1:1 Coaching is for you.

-If approved, investment is $129 per 2 weeks-

-12 week minimum commitment-


or fill out the contact form below

Thanks, I'll be getting back to your soon!


Have more questions?


Send an email to:


or fill out the contact form above and I will get back to you ASAP!

*All photos are real men and/or women and clients of CL Strength and Nutrition.  Individual Results may vary, testimonials are not claimed to represent typical results and may not reflect the typical purchaser’s experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way.  These results are meant as a showcase of what the best, most motivated clients have achieved. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin any program if you have a physical condition that makes intense exercise dangerous. Our Programs require you to, at times, restrict the amount of calories you consume. You should not begin this plan if you have physical or psychological issues which make fat loss dangerous. / Coraleigh's Programs are an educational service that provide general health information. Coraleigh is not a doctor, and her advice is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program.

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